the happy human
this moment is
just for you
a reset for your soul
this week's resets
when your mind won't quiet
for anxiety · 5 min
when it's time to let go
for sleep · 8 min
when it's all too much
for overwhelm · 4 min
when you're ready to rise
for energy · 3 min
when your heart is heavy
for grief · 6 min
the happy human
place your hand on your heart
and press play
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